innocent kids

if you’ve ever wondered what’s in our kids smoothies and juice you’ve come to the right place. If you’ve ever wanted a huge bunch of nature-based activities to do with your kids, you’ve also come to right place. Two right places for the price of none. Enjoy.

inside our drinks

When it comes to our drinks, we like packing them full of natural stuff. Find out more about what’s in each wedge.

good stuff inside

outside our drinks

Explore nature through our bumper pack of indoor and outdoor activities.

off you go

inside our drinks

Here’s where you can find out all about what’s in our kids smoothies and juice (as well as our super smoothies, with added vitamins). Take a look around and check out what makes up our different recipes, and then learn a bit more about the fruit we pick too. Along the way, you might even find out what a Speckled Hound and a Warty Goblin are too…

what's in our drinks?

smoothies

what's inside our drinks

fun facts about our fruit and veg

Getting a good mix of fruit and veg into a growing kid’s diet is really important.

Our drinks are a great way to do that, with each one ticking off 1 of their 5-a-day.

If you needed any more reasons to grab one, here are some interesting tidbits about all the natural ingredients we put in them:

pumpkins

There are absolutely loads of different types of pumpkin, and they come in loads of different colours, shapes and sizes. But the most interesting thing about them is their strange names. Here are just a few: Baby Bear, Sweetie Pie, Spooktacular, Ghost Rider, Tricky Jack, Speckled Hound, Knucklehead, Wee-B-Little Pumpkin, Warty Goblin, Long Island Cheese and Pik-a-Pie.

carrots

Carrots are well known for helping you see in the dark. And while they don’t have magical night-vision powers, they do contain vitamin A, which helps keep your eyes healthy. Either way, it’s best to use a torch, just in case.

apricots

Apricots look a lot like peaches, but there’s a clever way to tell the difference. It’s simple, peaches have a little fuzz all over their skin, but apricots don’t. Fuzz on = peach. Fuzz off = apricot. Buzz off = bee/wasp.

kiwis

In 1959, New Zealanders came up with the name ‘kiwi’, because the fruit looked a little bit like the tiny, furry kiwi bird which lives in their country. Neither can fly. Kiwis are also a great source of potassium, they help to keep your blood pressure healthy.

beetroots

Had a bit of garlic recently and have stinky breath? Eat a bit of raw beetroot or swill some beetroot juice round your mouth and it’ll help get rid of the pong.

oranges

You probably know oranges are full of vitamin C, but you might not know that vitamin C only stays in the body for 24 hours. Since it helps our immune systems, there’s a good chance it’s an orange a day that keeps the doctor away. 

cherries

You can tell which cherries are the sour ones as they’re normally bright red instead of dark reddy purple. That, or you can give them a taste and see if your cheeks pucker. 

bananas

There’s also a lot of potassium in bananas. Potassium keeps your muscles and nervous system working properly. Got to keep those muscles in check for all that peeling.

strawberries

Ancient Romans reckoned strawberries could help with sadness, fainting, inflammation and fevers. We aren’t fully convinced, but we do know they contain more vitamin C than oranges.

grapes

There are around 10,000 different types of grapes in the world. To help tell them apart, they’re got interesting names like Moon Drop, Concord and Sweet Jubilee. Plenty of inspiration if you ever need to name a pet.

apples

The biggest ever apple was grown in Japan in 2005 by someone called Chisato Iwasaki. It weighed 4lb and 1oz, which is about the same as a brick (but probably a lot tastier).

blackcurrants

Blackcurrant plants can survive from 15-30 years in the wild, and they can produce up to ten pounds of fruit every year (which is about the weight of a medium-sized bowling ball).

peaches

The potassium in peaches can help to keep your blood pressure under control. Try eating one next time you’re stressed out and you might feel peachier. (Sorry.)

mangoes

The oldest mango tree in the world is about 300 years old. Amazingly, it still makes fruit. We hope this continues. We’d be sad to hear that it branched out into something new.

pineapples

Pineapples are rich in antioxidants (like vitamin C), which help reduce stress on your cells. It’s all very complicated, but just know that’s a good thing. Just as you don’t like being stressed, neither do your cells.

raspberries

Most people think raspberries are red but they can also be purple, black and even gold. The gold ones are the sweetest (and probably the richest).

blackberries

Blackberries aren’t berries. They’re actually made up of loads of little bead-like fruits called drupelets. Sadly, you can’t count each drupelet as one of your 5-a-day. 

passionfruit

Passion fruits (which are actually a type of berry) are sometimes used for perfume, because they have such a nice tropical smell. We don’t recommend dabbing passion fruit juice on your skin though – it gets a little sticky.

outside our drinks

We’re all about nature, and we want you to be all about nature too. So we’ve come up with an exciting bunch of nature-based activities for everyone to dive into. They’re a mix of outdoor and indoor (can’t trust this Irish weather, can we?) and hopefully they’ll help everyone learn a little bit more about our wonderful planet.

outside our drinks

When you’re having a go at these activities, please do it safely. We care about kids, so we’ve chosen risk-free activities (as long as they’re done properly),

but we can’t take any responsibility for any injuries and/or physical damage to the surroundings that may happen as a result of any of them.

Stay safe out there.

see all activities